WEIGHT LOSS CAMP HUA HIN-THAILAND

Surrounded by the beauty of Hua Hin beach town.
The Palapon Weight Loss Camp offers personal hospitality, individual care and attention, with a total comitment to professionalism, with sensitivity and respect for privacy.
Our mission is to reach individuals of all ages in need of our services, and, as a result, we go to great lengths to make the program as affordable as possible
It is specifically designed exclusively for people who have significant amounts of weight to lose.

Our programme is simple, fun and highly effective. This weight loss camp provides people who are participating in the program to enjoy a special boot camp style environment with a whole lot activities, while working towards identifying those areas of their current lifestyle that need the most attention to ensure their success.

What you’ll be doing
Your trainers design workouts to match your fitness level and create a friendly, supportive environment to help and motivate you through it. Don’t worry if you have never exercised before. You will receive personal attention to ensure you are exercising correctly with good form, maximize results and ensure you confident with your exercise skills to workout at home.

Aqua Sessions
Beach Walks
Personal Body Weight Training
Group workout
Circuit training
Cardio boxing
Stretching

Also:
Thai Massage
Detox Treatments
Spa Treatments
Cooking Class
Sightseeing around Hua Hin
Excursions



Sunday day off from training, time to go on excursion to see the beauty of Pala U waterfall, snorkeling at Koh Talu Island or visit Sam Roi Yot National Park.

How you will eat?
You won’t be starved during your stay because we want you to have the energy for when the team put you through your paces.
All your meals have been carefully created by our consultant nutritionist. It’s a flexible and intelligent plan you can follow every day, in every situation, and that will urge your body to perform at its peak.
Snacks are included to keep you energised throughout the day.
You’ll drop any excess pounds you need to lose and you won’t worry about what you “can” and “can’t” eat, but will listen to yourself and eat smart.

Where you will stay?
You will be staying in simple yet stylish, tropical hut accommodation. The camp has a range of single and twin tropical bungalows set amongst coconut palms away from roads, noise and distraction. A central social area has been designed with relaxation in mind after you day training.

What’s included?
Everything is covered; your accommodation, all your meals, snacks and drinks. All the activities mentioned on this site, fitness tests and comprehensive before and after body measurements. Recipes and nutritional information – are all included. Located 2.5 hours from Bangkok we pick-up , all on our doorstep.


You need to know
We’ll assess your fitness on arrival, and tailor your program so that you progress at a rate appropriate to you.
We’ll supply you with all the equipment you’ll need.
With a maximum of 4 places on each course, we can push you to your individual limits!